Nigute Kalisiyumu ikoreshwa mugaburira amatungo nimirire?

Kalisiyumu ikora ni imiti itandukanye ikora ibintu bitandukanye mubikorwa bitandukanye. Mu biryo by'amatungo n'imirire, bikoreshwa nk'inyongera mu kuzamura ubwiza bw'ibiryo no guteza imbere ubuzima bw'amatungo. Muri iki kiganiro, tuzasuzuma uburyo calcium ikora ikoreshwa mu kugaburira amatungo no mu mirire.

1. Kunoza neza

Kalisiyumu ikoreshwa mu kugaburira amatungo kugirango igogorwa neza. Itera imbere gukura kwa bagiteri zifite akamaro mu mara, zifasha mu kugaburira ibiryo no kwinjiza intungamubiri. Ibi biganisha ku igogorwa ryiza no gukoresha intungamubiri, bikavamo ubuzima bwiza bwinyamaswa n’umusaruro.

2. Kugabanya kwanduza ibidukikije

Kalisiyumu ikora kandi nk'ibidukikije byangiza ibidukikije mu biribwa by'amatungo. Antibiyotike yakoreshejwe mu kugaburira amatungo imyaka ibarirwa muri za mirongo kugirango itere imbere kandi ikingire indwara. Nyamara, gukoresha cyane kwabo byatumye havuka bagiteri zirwanya antibiyotike, zibangamira cyane ubuzima bw’abantu n’inyamaswa. Kalisiyumu irashobora gukoreshwa mu gusimbuza antibiyotike mu biryo by’amatungo, bikagabanya ibyago byo kurwanya antibiyotike no kwanduza ibidukikije.

3. Kwirinda Indwara

Kalisiyumu ikoreshwa mu kugaburira amatungo mu gukumira no kuvura indwara zitandukanye. Ifite imiti igabanya ubukana ishobora gufasha kugenzura imikurire ya bagiteri yangiza no kwirinda ikwirakwizwa ry’indwara. Irashobora kandi kongera ubudahangarwa bw'umubiri, bigatuma inyamaswa zirwanya indwara n'indwara.

4. Gukura neza no gukora

Kalisiyumu yongewe kubiryo byamatungo kugirango imikurire n'imikorere. Itanga isoko ya calcium na aside aside, ishobora gutera ubushake no kongera ibiryo. Itera kandi kwinjiza intungamubiri, biganisha ku mikurire myiza no gukora.

5. Kugabanya Stress

Kalisiyumu ikoreshwa mu kugaburira amatungo kugirango igabanye imihangayiko. Guhangayika birashobora kugira ingaruka zikomeye kubuzima bwinyamaswa n’umusaruro, biganisha ku kugaburira ibiryo, kugabanuka, no kugabanya ubudahangarwa. Kalisiyumu irashobora gufasha kugabanya imihangayiko iteza imbere gukura kwa bagiteri zifite akamaro mu mara, kugabanya umuriro, no kunoza igogora.

6. Kunoza inyama nziza

Kalisiyumu ikoreshwa mu biryo by'amatungo kugirango ireme ubwiza bw'inyama. Irashobora kongera uburyohe, ibara, nuburyo bwinyama, bigatuma irushaho gushimisha abaguzi. Irashobora kandi kugabanya ibyago byo kwangirika no kongera ubuzima bwibiryo byinyama.

7. Ibidukikije

Kalisiyumu ni uburyo bwangiza ibidukikije kubiryo byamatungo nimirire. Ntabwo ari uburozi na biodegradable, bituma iba ubundi buryo bwizewe bwinyongera gakondo na antibiotike. Igabanya kandi ibyago byo guhumana kw’ibidukikije, bigatuma ihitamo rirambye mu buhinzi bw’inyamaswa.

Mu gusoza, calcium ikora ninyongera yingirakamaro mubiryo byamatungo nimirire. Itanga inyungu zitandukanye, zirimo kunoza igogorwa, kugabanya ihumana ry’ibidukikije, kwirinda indwara, kuzamura imikurire n’imikorere, kugabanya imihangayiko, kuzamura inyama, no kubungabunga ibidukikije. Guhindura byinshi no gukora neza bituma yongerwaho agaciro muri gahunda iyo ari yo yose yo kugaburira amatungo, kuva mu buhinzi buto bwo mu gikari kugeza ku buhinzi bunini bw'ubucuruzi.